Nov 17,2025
Ukuba u dla amahora ayisikhala kwasanqa kodwa bese ungakhathalanga, uphila ngenyawo ephelele, noma un e ngaphezu kwezinye ezintathu zokudla ngoweekhi, simama ukuziphatha njengento encinci nokuphila ngayo! Ukungahlali kude kungakwamukela kuphela ukuthi ube nenhliziyo futhi ubone amaphakeme, kodwa futhi kuthintela izinto ezihlukile ezingcwele emhlabathini, futhi kwenza ubomi bakho bube buthe hlanjwayo. Zama lo mphuma omuhle wokulula!
Kungani ukukhetha umuthi kaJiasheng ’womthelelo ngaphandle komuthi wokulula.
Ngaphandle kwalula amathambo afuna emzimbeni, akhona isimiso se"ukulahlekelwa okunjalo kwisibhedelelo esiphakeme" — izinkinga ezifana nohericium erinaceus neizolo zinikeza ibhedi elikhulu lefayibha yesidlo. Emva kokuthatha amanzi futhi athwale, le fayibha inyusa ngokwayo ubungakanani befeces, ihlanya njengalo "booster" besibhedelelo. Ngaphezu koko, ikhombisa ngeprebiotics ye-fructo-oligosaccharide, ezinesiza ekuphaleni kwezithembu ezilungile zesibhedelelo futhi zihlanjiswa kakhulu umlando wesibhedelelo. Ayikho izinkinga eziphazanyayo ezifana nezindlovu zegolide, ngakho akulungi ukuzibeka kakhulu noma ukulahleka kwisibhedelelo noma kube usebenzisa ngokudala.
Ngaphandle kukaFOS, kuneziziphi ezinye izinkinga ezikhiphayo kumphakelo wokunquma?
Ngaphandle kukaFOS nokukaHericium erinaceus okunconywayo ifayibha ukuze kuncophe isibhedelelo. Jiasheng ’umphakelo wokunquma wasebenzisa iphulethe yeriya, iotmeal, iphulethe yethulasini, iphulethe yesibhedelelo sezinja.
Iphulethe Yeriya | Iotmeal : Kufaka amandla, iphrothiyini, nefayibha yesidlo
I-Fructo-oligosaccharides : I-prebiotic, akukwazi ukudanjwa okuphambene noma kuthathwa ngibody. Kuthuthukisa ukuthuthukwa nokuphila kwamabhaktheriya angcono endleleni yomzimba, kuhlela umlando wamabhaktheriya, kususa isiphazamo.
Umpodi we-Hericium erinaceus : Ushobha ikhanda lezi, usiza ekulungiseni umsebenzi wendlela yomzimba, wanika i-amino acids ne-minerals ezithile.
Umpodi weGizzard yeChicken : Wuthuthukisa ukudanjwa futhi ungasiza ekugcineni izinkinga njengekukhala ukudla, ukudanjwa okungahle, nokuhlaba kwezindlu.
Umpodi weHawthorn : Usafakaze izaci ze-organic, uqina amayeza nezaci zekhanda, ugcine ukukhala ukudla, uthuthukisa ukudanjwa.
Kunjani ofuna ukusebenzisa impodi yesimo sezempilo.
UJiasheng lion ’isimende sika s mane singasetshenziswa ngabantwana, abantu basezintombi, kakhulu okuhle kubudala.
Ukusetshenziswa kuyisilinganiso esikhulu! Vula ikhupa nginyanga nosuku, kusondla ngokushesha uma kugcinekwa ngenhliziyo. Inentsambo yobude ebuncane kakhulu futhi kuyodlala kakhulu. Zama manje!
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