Ukubuyisa Umgciwano we-Jiasheng kwiSihlobo saseSeaweed kwiDiet yokuQala ngokushesha
Uma ufola ngesihlobo sokushesha, ukufinyelela amagcinane okuthuthukiseyo nokusifazane okusukeleleyo izinhlelo zakho ezinethweni zikho lingakwazi ukuba isenzo. Ngokulungile, amagcinane we-seaweed weJiasheng azibuyekeza umlando ophambili lokuhlala ngokushesha nokuphakamisana nezinye izinhlelo ezitholakaliyo, futhi bazibuyekeza ukuthi ufake amabhukulu abahluhleni. Ukusebenzisa seaweed orgaaniko nokusebenzisa upowedi we-seaweed, nokusebenzisa uthuthu lavela nokusebenzisa amabhukulu amasela sesesame, amagcinane we-seaweed weJiasheng azibuyekeza ukuthi ufake imibhukulu engcono nokuthi akhuleke.
Yindlela eyisigodlo esincinci lokusebenzisa seaweed kwiDiet yokushesha yikhono leyo kungabhedlulo lweminyaka. Seaweed uyavunyelwa njenge-source yesiphathe lesiphathe lesiqembu elishesha, ifayiba nokulula nokuminyaka emangathu eziphakeme ngokuthuthukiseyo, ngokuhlukeneyo nokuthi i-iodine, i-calcium, nokuthi i-iron. Izinyathelo ezizikhona zingaphambili kwezi zibezeleleyo ngezinhlobo zokushesha, ngoba bazifundekayo ukusuka kwisebe esihle sekugcino, ukusebenzisa umkhuhlane nokuthi ubuhlungu bethu.
UJiasheng uhlaba lokugquma elibonakalisi olukhulu lokusebenzisa kwiindlela yomoya omkhulu, ngokusho ukuba ufunda ukusetyenziswa nge-sushi ngenigiri nori okanye uzama ukusethemba kumiphahla neesaluwe. Uhlaba olunguninzi usetyenziswa ngokuphi ndawonye kusenzo zokulima, esetshenziswa ngokubheka kuzo zinto eziqondisiwe ezikhethekileyo nokuncane umoya wesintsha. Nguhlu lwehlaba elisebenza loluJiasheng, ulwazi oluhle olufanelekayo kuyilungu lwe-umami ngokubheka kuzo zinto eziqondisiweyo nokuncane umoya wesintsha. Okanye ngokuthi uJiasheng uhlu lwasehlaba lesesimbi sesesamasi, lokhu kusetshenziswa ukusuka imibala yakho ngaphandle kokucabanga ukuthi uzohamba ngendlela yakho yokuhlala ngokulandelana nomoya omkhulu.
Ngokusetshenziswa iindlela zeJiasheng zehlaba, uzoba ubhalele amanani awakho akakhulu kodwa uzobuya nokuthi uthole amandla amakhehlayo ahlukene ukuthola indawo yakho yokuhlala ngokulandelana nokuthi uzokwenza kahle nokudla ngokukhona.