Umgcini waseJiasheng wesesemi: Umthwalo omphambili kunoma okulungile kwezintshontsho ezidingeki
Ukuthola umthwalo osingabhedlela kunye nokuphathelani? Umgcini waseJiasheng wesesemi wesetshweni wakuhlanganisa ukuncedisi, ukusinika isibhedlelo, kunye nezinye zokugcinwa. Ukunyakanya isetshweni esihle kunye nesesemi, le mgcini luhlola lokugcizelela ngempumelelo yezinto ezingazange elandelayo kunye nokugcinwa okukhulu kwamanye amaxhobo asehluleka. Ngaphandle kokuba ungumvelo noma ungenzi, kunjalo ukubheka umthwalo omphambili kunye nokulungile yokubheka kwiseJiasheng sesesemi sesetshweni.
Okungavumele ekwamanje lase Jiasheng ngokushesha ukuba kombini yezimbewu ezimbili zokusetyenziswa: isibhakabhaka nasezithuthi. Isibhakabhaka iyikhona nge-iodine encinci okusiza umphakathi wokuhlala, kunye nokuphakamisana kakhulu ne-antioxidants kunye neevitamini. Ezithuthi zakhe, ngaphandle kwesinye, zihlaba amafati amahlukeneyo, ifayela kunye ne-protein. Njengeentsha, bethu ababangeni bayo babehluleka ngaphakathi kunye nobungako.
Entsha ye-Jiasheng yesethuthi sesibhakabhaka sifanele kubalulekile lokusebenza ngemva kokugcina. Besekele phakathi kwezinduku ezincongcoloni zikhethekise ukuba zingaqhuba ngaphandle komkhuhlane, uzoba ungukho icala eluhlaza lokuncedisiyo olunqwenekile xa usuka ukuhlanganiswa. Lento yentsha ingaphansi iinkalo, kodwa ibuyeleyo lokulandelayo oluzohamba ngaphandle kokucula kweentsha enyange. Ngaphandle kokwesiphiwo, bethu basebenzi besilimi sasendaweni kunye nabantu abahlala ngokumemeza.
Ezinye izikhathi uhlala kwindawo yakho yokusebenza, ukugijima nge-hike okanye uhlala eside eshaya emfazweni, amabhukuku basezimasezi besesamasi beJiasheng baphakathi benkqubo yokuhlala kakhulu kunye nokulula kokuthi uzobuya ngenhlobo elihle. Bheka abantshayi bathi ngoku futhi shintshisa umncedo weziphiwo lezi ziyinhlobo!